Corporate Training
Invest in Your Employees, Elevate Your Business
Foster a healthy, productive workforce with Living Fitness Lifestyle’s Corporate Wellness Program.
Boost Productivity Through Wellness
The Living Fitness Lifestyle Corporate Wellness Training Program is a comprehensive fitness and wellness program that goes beyond promoting a healthy lifestyle. We actively teach and empower corporate employees to engage in exercise throughout their work week, fostering a healthy work-life balance and encouraging them to incorporate movement into their daily routines. Our flexible scheduling options allow us to meet with employees before work, during lunchtime, or after work, ensuring maximum participation and convenience.
Corporate Wellness Reimagined
Our Dynamic Program Features
Small Group Resistance Training Classes
Build strength, endurance, and camaraderie in our small group resistance training classes. Expert guidance ensures proper form and effective workouts tailored to all fitness levels.
Lunchtime Yoga
Revitalize your mind and body with lunchtime yoga. These sessions offer a peaceful escape from the workday, reducing stress, improving flexibility, and promoting mental clarity.
Bi-annual Nutrition Seminars
Empower yourself with knowledge! Our bi-annual nutrition seminars provide valuable insights into healthy eating habits, fueling your body for optimal performance and well-being.
Other Activities
Beyond the gym, we offer fun and engaging activities like 5K races, walking step challenges, and organized outdoor weekend adventures. These foster team spirit, boost morale, and encourage a holistic approach to wellness.
Wellness Solutions for Every Size
Living Fitness Lifestyle corporate training program works with all companies ranging from 10 employees to 1,000. All we need is a little bit of space for exercising and doing yoga. If the company has a communal gym that the surrounding businesses share, even better.
Some benefits of having a corporate fitness program:
Healthier & happier employees
Lower rate of absenteeism and sick leave
Boost company morale, relationships and loyalty
Increase in productivity and performance from employees
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Request a Quote
Get a personalized quote today! Simply fill out our form, and we’ll tailor a pricing plan based on your desired features and the number of employees participating in the program.